Afraid To Fly?
Feel Steady, calm & in control - before, during & after your flight
Hypnosis audio and in-the-moment tools for nervous flyers.
Most people who are afraid of flying aren't afraid of the plane...
They're afraid of losing control.
Fear of flying is not a character flaw. It is a learned response and anything learned can be unlearned.
The anxiety that starts days before your trip, the white-knuckling at take off, the dread that steals the excitement of travel. All of it begins in the part of your mind that hypnotherapy works directly with.
The Flight Calm Support Kit works with the deeper part of your mind to help you feel steadier, calmer and more in control around flying.
You don't need to be fearless. You just need to feel steadier than you do right now.
If any of these feel familiar
You're in the right place
The anxiety starts days before you even get to the airport...
You white-knuckle every take off and landing...
You avoid booking flights or let fear limit your travel...
You dread the forecast, but what if there's turbulence...
You've tried to talk yourself out of it, and it never works...
You just want to feel calm enough to enjoy your journey...
Let this be the moment things start to feel easier.
What's Inside Flight Calm
Everything you need to feel steadier before, during and after your flight.
Works with the deeper part of your mind to calm the fear response and build a new pattern around flying.
A 6 minute audio for the morning of your flight, or at the gate. Press play, breathe and return to calm.
A simple one page PDF with your calm steps, anchor phrase and breathing pattern to keep close during travel.
A simple calming tool you install during the hypnosis session and use during travel.
Imagine This
Imagine boarding your next flight feeling steady rather than terrified. You have your cue card saved on your phone or in your bag. You've listened to the audio and your anchor in your mind already knows what calm feels like in this context.
Hey there, I'm Shirley
Analytical Hypnotherapist and creator of Flight Calm
I've spent decades working with fear and anxiety in private practice. Fear of flying is one of the most common things I see and get asked about, and one of the most responsive to hypnotherapy when done properly.
This kit is built on that experience. Not theory. Not generic relaxation. The same approach I've used with clients, packaged so you can access it before your next flight.
Founder Price
For the first 22 buyers only
Get the full Flight Calm Support Kit at the founder price before it rises to £33. This is instant digital access to the tools designed to help you feel steadier before, during and after your flight.
Your Questions Answered
Will this actually work for me?
This kit is designed to support your nervous system before and during flying. Everyone responds differently, but the tools are created to help you feel steadier, calmer and more prepared when travel anxiety starts to build.
Do I need experience of hypnosis?
No. You do not need any previous experience of hypnosis. You simply listen to the audio somewhere comfortable and allow yourself to follow the guidance at your own pace.
How soon before my flight should I use it?
Ideally, start using it a few days before your flight so your mind and body become familiar with the calm anchor. I recommend listening to the main hypnosis audio at least twice before you fly, then using the shorter reset audio at the airport or gate if needed.
What format does it come in?
This is a digital support kit. You will receive instant access to the audio tools and printable or downloadable resources so you can use them before your next flight.
Is this a replacement for medical support?
No. Flight Calm is a self support digital product and is not a replacement for medical advice, therapy, or support from a qualified healthcare professional. If your anxiety feels severe or unmanageable, please seek appropriate professional guidance.